FAQ #18
I'm self-conscious about my body. Is practicing yoga in a classroom setting among lots of other students going to make me feel uncomfortable?
Probably not. Although we practice yoga in a group setting, you'll quickly discover that you will be in a state of intense concentration on doing the poses correctly. The same is true for everyone in the room - they will be intently focused on themselves and the instructor's directions. Although you are with other people, there is an element of solitude in the yoga experience.
