CLASSES

An inspiring and challenging class composed of a creative variety of yoga postures. A free-spirited exploration of yoga.

These postures build stamina, flexibility, strength and balance, and reduce stress. You will grow concentration, patience, and determination, and regain a calm and peaceful mind.

This class is an imaginative synthesis of the Hot Hatha Yoga and Power Vinyasa styles. It combines the best of both worlds in a way that is accessible to everyone.

All levels are welcome. No previous yoga experience is required.