Pranassage® is a combination of yoga and bodywork that produces deep relaxation in the receiver. It works for both new and experienced students because it provides tailored personal support for going to the next level. The instructor works with gravity rather than against it to move the receiver’s body into a flow of yoga poses, allowing the receiver to go deeper without exerting any effort. The result is pure bliss! Pranassage® is a full contact practice that works your entire body and leaves you feeling deeply rested and rejuvenated.

What to Wear: Wear loose fitting or stretchy clothes that will allow free movement. Long pants and long sleeves are recommended to avoid pinching the skin and for general comfort. There will be a lot of physical contact that happens most easily without direct skin contact. Wear no jewelry, watches or other items that might scratch you or the practitioner. Avoid perfumes and other strong scents. Come clean, with clean clothes, hands and feet.

 

Terra Yoga in the News: Read the Pranassage Article in the Sammamish Reporter.Want to see what a Pranassage session looks like? View our Pranassage Demo.To schedule a Pranassage, call Carina at 425.765.6285, or email